From Shame to Safety: Somatic Healing with Mariana
That's So Us - En podcast av That's So Us with Ama & Lo - Fredagar
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Hi friends - in this episode, we sat down with somatic healing coach Mariana to talk about her work helping women feel safe in self, love, and life. We got real about attachment styles, chronic pain, and the shame that can hold us back — and how somatic healing can help transform those patterns into safety, empowerment, and connection with yourself and others.Follow Mariana: https://www.instagram.com/commitmenttogrowth/Follow That's So Us on Instagram: https://www.instagram.com/thatssous.podcast/ Follow That's So Us on Youtube: https://www.youtube.com/@thatssouspodcast Follow That's So Us on Tiktok: https://www.tiktok.com/@thatssous.podcastFollow Amanda: https://www.instagram.com/itsamandawan/Follow Lauren: https://www.instagram.com/laurensarzosa/
