Pacing a windy triathlon bike course, run shoe types, and more!

Happy New Year! 🎉 This week, we’re keeping it classic with “Bike Tech with Eric” to kick things off, followed by a variety of listener-submitted triathlon questions. Topics include: Essential tools for building up a new bikeUsing an ultrasonic cleaner for wax prepHow hard pro triathletes really push in racesPacing strategies for headwind/tailwind out-and-back bike coursesAvoiding the dreaded raccoon eyes12-speed bike compatibility on an 11-speed trainerEric and Paula’s ski/snowboard gear setu...