Ep. 2: The Most Important Variable In The Gym To Control
Dialed Health - En podcast av Derek Teel
What is it that we need to do in the gym to support our riding? How is it so different from your typical training plan? I break down the specifics and give you my top 3 rules to guide you. Also, hear about the new website, our magazine debut, and what recently took my stress to its limit.
