Brand Building: Works with high-performing executives and entrepreneurs, helping them overcome burnout, and sharpen their focus.
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching. đïž Interview Summary Benjamin Kenyon shares his journey from aspiring coach at age 13 to becoming a performance coach in the NBA, including his role with the Philadelphia 76ers. He now works with high-performing executives and entrepreneurs, helping them overcome burnout, sharpen focus, and find clarity. The conversation explores the parallels between elite athletes and business leaders, emphasizing preparation, recovery, and purpose as keys to sustained success. Background: 11 seasons in the NBA, now coaching executives 2. Kenyonâs Journey Early passion for sports and coaching Transition into NBA coaching Training MVPs and future Hall of Famers 3. Coaching Philosophy Importance of execution and being in the right rooms Purpose-driven mindset over just athletic skill Energy and personality as differentiators 4. Public Life & Athlete Mindsets Impact of public salaries and visibility Three types of athlete responses to fame: Overexposed Balanced Wise and grounded 5. Kobe Bryantâs Work Ethic Comparison of Kobe and Shaqâs training philosophies Translating athletic discipline to executive performance 6. Preparation vs. Burnout Executives often ârun into the dayâ without warming up Importance of morning routines (music, journaling, meditation) Recovery as a critical component of performance 7. Burnout & Support Systems Rushionâs personal burnout story (2003) Kenyonâs advice: build community, seek mentors, and reduce ego Importance of self-awareness and asking for help 8. Confidence After Setbacks Athletes recovering from injury vs. executives recovering from business failure Reconnecting with purpose and values Refreshing support systems and team dynamics 9. Client Performance Coaching Framework CLIMB Framework: Foundation: beliefs, core values, support system, vision, ownership Growth: health, performance, mind-body improvement Achievement: leadership, emotional intelligence, giving back 10. Peak Performance & Motivation Importance of repetition and âgetting repsâ Luka DonÄiÄâs transformation as a case study in motivation Intrinsic vs. external motivation 11. Resetting for Success Three-step process: Prepare, Perform, Recover Daily habits to build consistency and legacy đ Key Takeaways Preparation and recovery are just as vital as performance. Burnout is common at high levelsâsupport systems and self-awareness are essential. Purpose and values drive long-term success, not just financial goals. Repetition and routine build consistency and peak performance. Motivation must be intrinsic to be sustainable. CLIMB Framework offers a structured path for personal and professional growth. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.