#123: How My Parents Eat on Plant-Based Diet

👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching 🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan 👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies 📲  Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Bad Habits  2:04 Other Lifestyle Changes  3:05 Eating During Long Work Shifts  3:58 Missing Your Old Way of Eating  4:46 Struggles  6:23 Cooking Schedule  7:19 Favorite Meals  9:13 Salad Dressings  10:18 Cravings  11:05 Exercise Routines  12:24 Cheat Days