#122: I Made My Parents Go Plant-Based
Starch Solution Weight Loss with Healthy Emmie - En podcast av Healthy Emmie - Söndagar
đ APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) â” â” https://healthyemmie.org/pages/coaching đ FREE ONE-DAY MEAL PLAN â” â” https://healthyemmie.org/mealplan đŻ Join my Private Facebook Group â” â” https://tinyurl.com/healthyhunnies đČ Â Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Before and After Weight Loss 2:11 What convinced you to go plant based? 3:26 Difficulties 3:48 Food cravings 4:40 Family Traditions & Food 5:29 High Cholesterol 6:01 Extended Family Reactions 8:07 Meal Prep by Emmie 8:42 Alcohol 9:52 Overcoming Cravings 11:38 Protein
