Escape the Overwhelm, Not Your Life

🎉 We made it — 100 episodes of the Simple Purposeful Living Podcast! Whether you’re new here or have been with me since day one, I’m so glad you’re here. 💛 In this special episode, I’m sharing the message that’s been on my heart: how to escape the overwhelm without escaping your life. If you’ve ever felt stretched thin (🙋‍♀️ hello, motherhood + life), this one’s for you. You don’t need a giant life overhaul — just a few tiny, powerful tweaks. ✨ We’ll talk about: 🧠 Brain-dumping to clear mental clutter 📝 Planning your week to skip the daily scramble ⏱️ Timing tasks to build momentum 💡 And asking the simple but powerful question: Why am I doing this? Plus, I’ll share what really makes us happy (hint: it’s not doing more — it’s being more connected 🤝). So grab your coffee ☕, take a deep breath, and let’s tackle the overwhelm together — one simple, purposeful tweak at a time! And hey, if this encourages you, would you share it with a friend? We all need this reminder. 💛 Mentioned in This Episode: Simple Purposeful Living Products on Amazon Gratitude Journal Brain Dump Notepad Weekly Plan Notepad Meal Planner 7 Day No Brainer Meal Rotation FREE Printable    🌟We’re here to help you live a life filled with intention and joy. Let’s stay connected and spark meaningful conversations on our vibrant social media platforms: 📸 Instagram: Discover daily inspiration and visual storytelling that will uplift your spirit! 👍 Facebook: Join our thriving community, engage in discussions, and get exclusive content! 📍Pinterest: Find a treasure trove of creative ideas, tips, & resources to live a purposeful life! But wait, there’s more! ✨Don’t miss out on these amazing resources that will guide and empower you on your journey: 🍽️ Free 7-Day Meal Plan Guide: Kickstart a healthy lifestyle with our delicious, easy-to-follow meal plans! 🛍️ Simple Purposeful Living Shop: Browse our curated collection of products that spark joy and make everyday living simple! 📝Simple Purposeful Living Blog: Dive into insightful articles, tips, and personal stories that will inspire you to live with purpose! Together, let’s embrace the beauty of simple, purposeful living!💖 Learn more about your ad choices. Visit megaphone.fm/adchoices