How to Cultivate Positivity to Overcome Even the Hardest Things

1 in 8 women get breast cancer and more younger women are experiencing breast cancer now than ever before. Alida Brandenburg, a former Amiga, shares her own breast cancer story. She begins by sharing her surf story, her practice of mindfulness in motion, an act that allowed her to get comfortable with failure and let go of perfectionism. Surfing picked her up and turned her life in a different direction. But just like how she learned in surfing to let go of control in the water, she found her...