Ep. 4.34: Bhagavad Gita Ch. 4 v. 29 - 31 - Pranayama The Offering

Bhagavad Gita Ch. 4 v. 29 - 31, Pranayama The Offering: Check out the discussion ... ! Bhagavad Gita 4.29, apāne juhvati prāṇaṁ, prāṇe apānaṁ tathāpare | prāṇāpāna-gatī ruddhvā,  prāṇāyāma-parāyaṇāḥ ||  Yet others offer as sacrifice the out-going breath into the in-coming breath, and the in-coming into the out-going. Restraining the flow of the outgoing and incoming breaths, solely absorbed in the regulation of the life-energy || You can watch this week’s class on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga Live Class meets every Thursday from 5:30 - 6:45 pm (PDT) Youtube Video: https://youtu.be/MTss4G7P4CA To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County samjiva.com  |  youtube.com/ashtangayoga  |  @samjivanilayam