Epi 103: The Routine Building Handbook Chapter 1

Get an inside look, or should I say reading of The Routine Building Handbook! In this episode of the Routine and Things Podcast, I’m reading Chapter 1 of my book to give you a sneak peak into what you can expect. This book was written for you and I feel so fortunate to help you as you build healthy routines for a happy life. Start listening now! Support the show Follow over on Instagram @routineandthings