Epi 069: How Brain Dumping Changed My Life
Routine and Things Podcast - En podcast av Ashley Brown
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Your mindset matters and there’s a way to make it even better! In this episode of the Routine and Things Podcast, I’m sharing how the simple act of brain dumping has changed my life and how it can do the same for you. If you struggle with decision making, planning, or racing thoughts, this episode will help! Support the show Follow over on Instagram @routineandthings
