How VAGAL TONING Helps You Heal [Essential 8 Series]

Episode 62 - Essential 8 Series (Part 4) 📚 Pre-order my new book, Healing Through the Vagus Nerve today! 🌏 International orders, click here! This isn't the first conversation we've had about the vagus nerve, and it won't be the last, but it's definitely worth a listen! In this episode I'll share again the basics of what the vagus nerve is, why it matters when healing anxiety & depression, and you'll get a few more sneak peak reads of my new book! What I want you to leave this episode he...