104. Unleash the power of gut health and intuitive eating with type one diabetes with Elisabeth DiDonato
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno - En podcast av Lauren Bongiorno - Tisdagar
On today’s episode, I’m joined by Risely’s new coach and dietitian Elisabeth DiDonato. After being a vegan for years and battling her own health issues, Elisabeth learned a lot about gut health, finding the right foods for your body, and the importance of holistic health. We cover so many of your FAQ’s in this episode from probiotics, intuitive eating, intermittent fasting, juicing with T1D and so much more! Time Stamps: (05:50) Releasing T1D Embarrassment and Wearing Your Devi...
