309: Running FOMO

As runners, we are naturally driven individuals. We like to challenge ourselves to see what we are capable of - a faster time, a longer distance, a new achievement. We don’t want to feel left behind or like we are missing out on the next race or the newest trend. While this might be a good thing sometimes, running FOMO does have a dark side. If you are constantly looking ahead to what’s next, you might be missing out on what’s here now. Lik...