239: Running is a Team Sport

Running can seem like a solo activity, but humans crave connection. In this episode we cover the benefits of the running community from the perspectives of a solo runner in the dark and a group run organizer. No matter how you run and train, it is unlikely that you did everything on your own. It takes a team to reach big goals. What are your thoughts?? Come over to Instagram @realliferunners and let us know! Thanks for Listeni...