[78] Self-Care to Help Save Your Sanity (COVID-19 Series)

Real Happy Mom - En podcast av Toni-Ann Mayembe, DDS

Send us a text Now, more than ever, you have to take care of yourself. To continue showing up as an awesome mom, you have to make sure that you are practicing self-care. Check out the episode to learn about why self-care is such valuable and practical ways to implement self-care, even if you're in quarantine. Links mentioned in this episode Allison’s blog - I Swear I Love My KidsFacebook Group - I Swear I Love My KidsMental Health ChecklistMorning Routine Course - Your Power Hour The Best Mor...

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