[77] The Basics of Aromatherapy for Self Care

Send us a text As a busy working mom, it is easy to get burned out if you are not making time for self-care. Aromatherapy has many benefits and easy to implement in your self-care routine. Check out this post to learn how to get started with essential oils for aromatherapy. Get the full show notes at realhappymom.com/77 Links mentioned in this episode How to make an aroma inhalerAromatherapy Nasal Inhaler Tubes for Essential OilsMotherly Journey Timestamp 02:18 - About Krystina 04:24 - What ...