[15] 20 Self Care Ideas That Cost No Money

Send us a text Self care doesn't have to expensive or complicated. In this episode I give 20 self care ideas that cost no money. Some of the links mentioned in this episode: Adult coloring page My favorite TED talks: The Magic of Not Giving a F*** Why Moms are Miserable Homemade face mask Guided meditation To find the show notes with all of the links, make sure you head over to realhappymom.com/15 Royalty free music from Bensound Support the show