Self-Compassion and Mindfulness for Mums with Candice

Send us a text In this episode, we’re talking with the founder of The Kindness Couch, Candice Fraser about nurturing ourselves with holistic self-care and self-compassion so that our children can grow to do the same. Wondering what holistic self-care is and what that can look like in your full life? This is the episode for you.👉 Candice SharesAbout the Kindness CouchWhat inspired her to set off on her own dream of being a coachHer profound view on true self- compassionHer tip...