5-Minute Metta Meditation for Cultivating Loving-Compassion

Metta Meditation is a beautiful meditation method for cultivating compassion towards yourself and others by extending a blessing of loving-kindness 💗🤗💫   🌈 New Meditations Released Every Sunday @ www.purelybeing.com 💛 You can find me on Instagram here: www.instagram.com/purelybeing