Ep 119: Sober Curious Reset with Ruby Warrington

Hi lovely, How are you doing this week? The general mood here in the UK seems to be 😳😤😫😖😭🤪🤯, so if you’re having a challenging time of it at the moment, know that you are not alone and we’re sending you big virtual hugs.  And I have a real treat for you with today’s episode. Just before Christmas I got to interview the wonderful and inspiring best-selling author and founder of the Numinous, Ruby Warrington who has just released her third book ‘The Sober Curious Reset: Change the Way You Drink in 100 Days or Less’, a follow on from her previous best-selling book, Sober Curious.  The book is brilliant, with lots of space to journal as you go through, but it was after this interview with Ruby that I felt compelled to actually DO the Sober Curious Reset.  I’m two weeks into it and while it has been a little challenging (particularly on Friday night!) I am absolutely loving it. I think this really could be a life changer.  So tune into this week’s episode to hear about Ruby’s own journey with alcohol and why she is such an advocate for breaking free from the cult of drinking and how The Sober Curious Reset can help you to transform your own relationship with alcohol and drinking.  Order your copy of The Sober Curious Reset here. Lots of love,  x Selina