Episode #185: Is Porn Holding You Back? Here’s the Truth (Part 7 of 7)

If you’ve ever felt like something’s off — in your focus, your sex life, or your relationships — you’re not alone. This isn’t just a personal issue. It’s a brain issue. And you can change it. At Dr. Trish Leigh & Co., we help people understand how screen-based content — especially porn — rewires the brain for distraction, disconnection, and dysregulation. That’s why I made this series for YOU. To help you understand how porn changes the brain. To show you how to break the dopamine loop. T...