Episode #15: Avoid Porn to Thrive in the 21st Century - Dr. Trish Leigh (Special Guest Havard Mela, Author)

In this awesome episode, Dr. Trish Leigh and Author Havard Mela dig into some deep topics on how to be successful at avoiding porn to thrive in the digital age. Topics include: Balancing the use of Digital Media,Daily Micro-decisions to succeedAvoid relapse due to perceived setbacksand More. Listen now. For more information on Porn Brain Reboot programs taught by Dr. Trish Leigh visit: pornbrainreboot.org Send us a text Support the show Hi. I am Dr. Trish Leigh, a Cognitive Ne...