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  4. 015: NAM BALDWIN - Director of Breath Enhancement Training.

015: NAM BALDWIN - Director of Breath Enhancement Training.

Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers - En podcast av Michael Frampton

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Nam educates us on how the way we breathe affects our nervous system and stress response - therefore performance in the water. We also discuss breathing in relation to big wave surfing and hold-downs.

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