Big G, Hadrian & the five ways to well-being

Season 4 Episode 9 Welcome P-Soupers. This episode is a surprise interlude, it's a bit of slow radio with an important message about well-being too. Hear me chat with my Dad, Big G, on one of his daily walks, where he's recreating his previous walk along Hadrian's Wall, to raise money for Cancer Research UK. In the conversation, Dad also provides a live and brilliant example of the five ways to well-being. Connect Be active Take notice Keep learning Give Shownotes at www.rossmcintosh.co.uk Dad's new blog at https://biggchronicles.blogspot.com/ You can sponsor Dad here - https://fundraise.cancerresearchuk.org/page/gordons-giving-page-59 Connect with Ross and the show Twitter https://twitter.com/PeopleSoupPod https://twitter.com/RossMcCOACH Instagram https://www.instagram.com/people.soup/ Facebook https://www.facebook.com/peoplesouppod/ LinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/ Linktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup And you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup