REAL TALK - Why we are not calmer parents; mental load, burnout w Sarah Ockwell Smith

In our latest episode, Liv & Leonie are chatting to parenting guru Sarah Ockwell Smith about her new book 'How to be a calm parent'. We delve into:🤯 The 'busy' culture we live in🤯 Burnout & how to see the signs🤯 The mental load & how we can better manage it🤯 Single parents & how they can feel more supported🤯 Social media comparison🤯 Why our parents can drive us crazy and so much moreWhere you can find more of Sarah's work https://sarahockwell-smith.com/ and Instagram @sarahockwellsmith Hosted on Acast. See acast.com/privacy for more information.