Youngest ATG L3 Coach, Stephen Cox of Los Angeles

Join us for a chat with Steven, a rising ATG Level 3 coach who started by fixing his own hamstring strain and ended up transforming lives from his garage gym. He shares how he helped his mom go from severe knee pain to achieving her first pull-up at age 46, and explains why focusing on your own training is key to gaining the confidence to coach others. Hear inspiring stories of clients in their sixties and seventies rediscovering their love of movement, plus Steven’s vision for building a full-fledged gym that blends expert one-on-one coaching with a supportive, family-like community. If you’re a trainer—or just someone hungry to unlock pain-free performance—you’ll find plenty of practical tips and motivation in this episode.