How to Regain Ability in Your Lower Back
The ATG Podcast - En podcast av Pain-Free Ability Podcast
In this episode, Ben and the team tackle how to increase ability in your lower back on a gradient. LINKS Online Coaching - atgonlinecoaching.com ATG Equipment - atgequipment.com Uncivilized Sneaker - uncivilizedsneaker.com Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast SURPO Nutrition - surponutrition.com SOCIAL Ben - @kneesovertoesguy Grace - @_graceborden + @womenofatg Brendan - @lowbackability + @atgequipment Fernando - @fueledbyfern + @surpo_nutrition
