8-Step Longevity Workout & Lifestyle
The ATG Podcast - En podcast av Pain-Free Ability Podcast
Welcome to Episode 11 of The ATG Podcast. Today, Ben, Court, and Derek explore an 8-step workout regimen designed to promote longevity, along with the lifestyle choices that complement it. LINKS Online Coaching - atgonlinecoaching.com ATG for Coaches - atgforcoaches.com ATG Equipment - atgequipment.com Uncivilized Sneaker - uncivilizedsneaker.com Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast SURPO Nutrition - surponutrition.com Jocko Fuel - jockofuel.com SOCIAL ATG - @athletictruthgroup Ben - @kneesovertoesguy Derek - @mr1nf1n1ty Court - @ib_court
