50: Common Rookie Mistakes
Over 40 Fitness Hacks - En podcast av Brad Williams
In this episode, Chrissy and I go over some of the common mistakes we see new clients, as well as regular gym-goers, making.
Over 40 Fitness Hacks - En podcast av Brad Williams
In this episode, Chrissy and I go over some of the common mistakes we see new clients, as well as regular gym-goers, making.