25: Controlled Blood Sugar
Over 40 Fitness Hacks - En podcast av Brad Williams
In this episode I go into another great aspect of doing the keto diet, and that is controlling your blood glucose levels otherwise known as blood sugar levels.
Over 40 Fitness Hacks - En podcast av Brad Williams
In this episode I go into another great aspect of doing the keto diet, and that is controlling your blood glucose levels otherwise known as blood sugar levels.