WTF are: Adaptogens?

Welcome to the first episode in the WTF series! WTFisode? In this series we’ll define and explore common nutrition buzzwords and trends that are ubiquitous in the world of wellness. So join us, two registered dietitians, as we answer the question, WTF is an adaptogen anyway? Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts! Contact us! For feedback or to suggest a show topic email us at: [email protected] To contact our real, live nutrition practice visit us at: http://www.oceansidenutrition.com This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship.