"Weighing in" on Bathroom Scales

For many people, the bathroom scale can feel like so much more than just a measuring device. It can bring up challenging feelings, negative emotions and directly impact food choices over the course of the day. So join us, two registered dietitians, as we explore the history of the bathroom scale, discuss Taylor Swift’s choice to include the bathroom scale in her recent music video, and ultimately try to answer the question: Is a bathroom scale helpful or harmful? Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts! Contact us! For feedback or to suggest a show topic email us at: [email protected] To contact our real, live nutrition practice visit us at: https://www.oceansidenutrition.com  **This podcast is for information purposes only, is not a substitute for individual medical or mental health advice and does not constitute a patient-provider relationship. ** Links to stuff we talked about in this episode: Fat History by Peter Sterns: https://www.amazon.com/Fat-History-Bodies-Beauty-Modern/dp/0814798241 Taylor Swift discussing Anti-Hero: https://www.youtube.com/watch?v=t2t1cvSdgDA **This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship. **