Ep 96 - Perimenopause, Anxiety, and Existential Dread
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women - En podcast av Megan Devito - Tisdagar
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Feeling overwhelmed, anxious, and completely confused about life as a 40 or 50 something woman? This episode of the More Than Anxiety Podcast tackles perimenopause, the transitional stage leading up to menopause, that we think lasts just a little too long! In this episode I'm talking about the confusing physical & emotional changes you might be experiencing, including: Hot flashesIrregular periodsAnxiety & irritabilityBrain fogSleep problemsEven existential dreadThe good news? ...
