Ep 86 - Meet Pam Covarrubius: Alignment coach, Podcaster & Recovering Procrastinator

In Episode 86 of the More Than Anxiety podcast, I'm talking with Pam Covarrubius, an alignment coach, podcaster on Café con Pam, and recovering procrastinator. She shares the process and benefits of EFT, a blend of traditional Chinese medicine, NLP, and energy psychology, to rewire the brain's response to stress and how using advanced EFT in her coaching, she helps her clients heal themselves and previous generations. Pam and I talked about the mental health stigmas that exist in...