Tips from an ADHD Coach: Past punishment for ADHD traits

ADHD traits such as forgetfulness and impulsivity are often viewed as ‘bad behavior’ while growing up. Kids with ADHD might get punished for these things that are actually due to their brains working differently. So what happens when these kids grow up into adults with ADHD? Some might continue to punish themselves. This week on Tips from an ADHD Coach, Jaye breaks down why the threat of punishment is not the most effective motivator for people with ADHD, and gives some tips that can help end the cycle.