Sorry, I Missed This: ADHD breakups — Impulsive texts and overthinking regrets
MissUnderstood: The ADHD in Women Channel - En podcast av Understood.org
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Sometimes, romantic relationships just don’t work out. And breaking up with someone can be really tough — including having the breakup conversation. With ADHD, overthinking, people-pleasing, and rejection sensitivity can make it even harder. This week, ADHD coach and author of “I Don’t Hate My Ex-Husband” Jess DuBose visits “Sorry, I Missed This.” Listen to learn how to check in with yourself about your relationship, and some tips to help you through a breakup conversation.
