Helena Sly: 🧠The mindset of a competitive athlete, fitness coach & life-long learner🔥

Introducing Helena Sly: Absolute weapon and powerhouse in all things mindset, fitness, nutrition, body building and health. Tune in as we discuss: ✔️Pivoting careers to live a life of passion ✔️Taking messy action toward your goals ✔️Finding the right coach for your health goals ✔️The principles of weight management ✔️Avoiding comparison within your body goals ✔️The reality of body-building and bikini competitions And. SO. Much. More! Stay tuned for Part 2,3,4 and beyond...we only scratc...