EP4: How Bloodwork Can Change Men's Lives.
Men In The Arena - En podcast av Men In The Arena
In this episode of the Men in the Arena podcast, Yash Chitneni and CJ Finley discuss the significance of blood work in men's health, especially during Men's Health Awareness Month. They explore personal experiences with blood tests, the importance of preventative health measures, and how to interpret blood work results. The conversation emphasizes the need for men to take ownership of their health metrics, understand their bodies, and make informed lifestyle changes. They also touch on the fluctuating nature of testosterone levels and the importance of holistic health assessments.
Chapters
00:00 Introduction to Men's Health Awareness Month
01:00 Personal Experiences with Blood Work
05:37 The Importance of Preventative Health
09:01 Understanding Health Metrics and Their Impact
13:29 The Hardware vs. Software Analogy in Health
17:16 Navigating Blood Work: Getting Started
22:48 Preparing for Consultations and Understanding Results
25:39 Understanding Blood Test Results
32:53 Exploring Health Testing Options
39:51 The Importance of Testosterone Awareness
49:17 Future Steps and Lifestyle Changes
Connect with the Men In The Arena group: https://www.instagram.com/meninthearena_
Connect with Bray: https://www.instagram.com/coachbray_/
Connect with CJ: https://www.instagram.com/cj.finley/
Connect with Yash: https://www.instagram.com/yashchitneni
