What to Do When You're Afraid To Start: A Conversation about Anxiety with Dr. Christine Li and Helen Kho

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we reversed roles. Helen took the interview chair and we selected the topic of anxiety, in particular anxiety about doing new things and how trying out something new before you really feel ready to do it may be the very best way to cope with your anxiety. Inside this conversation, you're also going t...