Relationships are Hard (or are they?)

In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the belief that "marriage is hard." This idea, though common, plays a significant role in how we approach relationships and can often exacerbate feelings of relationship anxiety.   Here’s more of what you can expect in this episode: ✨ The influence of societal and cultural beliefs on our view of marriage ✨ How we internalize opinions from social media and people around us ✨ The subjective nature of labeling experiences as “hard” or “easy” ✨ Examples of how our stories and beliefs shape our relationship dynamics ✨ The power of choosing our interpretations mindfully ✨ The importance of effective communication in relationships ✨ How differing perspectives can actually strengthen a relationship ✨ Emotional baggage and how it influences our view of relationships ✨ Understanding that relationships bring up unresolved emotions ✨ Ways to reframe challenges as opportunities for growth and connection Don't miss out on this chance to rethink how you perceive relationships and choose empowering beliefs.