Episode 018: My Favorite Quotes and Mantras That Are Super Motivating
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - En podcast av Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
In today’s show, it’s going to be fun and light but still super useful. I’m going to share with you some of my favorite quotes and mantras that are super motivating to me. I find them very inspiring, they help me to push through hard times and stay on track even when times aren’t hard. I’ll share my quotes and give you my little insight on each one.
