Episode 001: My Weight Loss Story & What it Means to Be FIERCE
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - En podcast av Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
In this episode, you will learn about my story. I will share why I struggled for so long to lose weight, the struggle that wasn't resolved when I lost weight, and how I got to where I am today. My story will give you insight into how I developed the weight loss approach that I teach and why I'm so passionate about helping women who struggle with their weight. I'll also share what it means to be FIERCE and why that's mandatory for your success.
