[Pt. 1] Beginner Clients: How to Coach, Motivate & Get Them Results

Summary In this episode, Natalie and Jeremiah discuss the essential strategies for coaching beginner clients in both training and nutrition. Chapters 00:00 Introduction and Catching Up 15:12 Coaching the Beginner Client: Importance and Strategies 21:27 Setting Up for Success: Initial Intake and Goal Setting 28:01 Understanding Client Relationships with Food 32:06 Setting Realistic Goals and Expectations 39:08 Assessing Readiness for Change 46:03 Stages of Client Awareness 52:03 Being ...