Beyond Keto - Don Colbert

Listen to this audiobook in full for free onhttps://hotaudiobook.com/free Title: Beyond KetoAuthor: Don ColbertNarrator: Tim LundeenFormat: AbridgedLength: 5:25:17Language: EnglishRelease date: 01-04-2022Publisher: BookwireGenres: Health & Wellness, Diet & Nutrition, Instructional & How ToSummary:New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to: • Balance Your Hormones and Heal Your Gut • Eliminate Inflammation and Related Diseases • Boost Your Energy and Increase Longevity • Shift Your Body Into Fat-Burning Mode Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.