Episode 9: Dr. Mike Israetel: From Russia With Love
Lift Free And Diet Hard with Andrew Coates - En podcast av Andrew Coates
Dr Mike Israetel joins our podcast to tell his life story, leaving Communist Russia as a child, getting a PhD in the US, bodybuilding and Brazilian Jiu Jitsu, and co-founding the wildly successful Renaissance Periodization. We talk what works and what doesn't for building muscle mass and wander down a few fitness industry rabbit holes. Join us for easily the funniest episode to date. Special Guest: Dr. Mike Israetel.
