Can You Trust Yourself?

Ready to kickstart a transformative year? Join me as I embark on a 90-day challenge of zero alcohol and reflect on the power of sticking to personal commitments. Inspired by Allen Carr's revolutionary approach to breaking habits, which has gained praise from celebrities like Ashton Kutcher and Ellen DeGeneres, I explore how giving up something can actually feel like gaining. Tune in to hear how these challenges can lead to mental shifts, opening doors to a more fulfilling life.🔥 And, as a spe...