Free Meditation + Somatic Practice + Intuitive Movement to Boost & Shift your Energy

Send us a textDo you have an anxious and/or avoidant attachment style? If yes, you need this today. I am bringing you a gift in this episode... Although I say it is for Christmas Day, this can in fact be used any time you need to shift states or boost your energy. More: Carly Ann delivers a meditation combined with somatic practice, compassion, & intuitive movement. Get comfortable and allow yourself to reconnect and feel alive. You can use this for a bad day, to shift energy, or to create more energy, or because you want to feel even better.Links:The Attachment Recovery Gym:  https://carly-ann.mykajabi.com/attachment-recovery-gym FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-TriggeredFollow Carly Ann on Instagram: https://www.instagram.com/carly.ann_  Lessons in Love is the Podcast that helps you breakthrough relationship struggles so many of us face. Using personal experiences & inspiring lessons to show you that you can change a break free from anxious &/or avoidant patterns in love. If you have a deepening interest in Attachment Styles, you are in the right place with Carly Ann (Follow Carly Ann: @carly.ann_)  Do you have an anxious and/or avoidant attachment style? You can work with my on a 1:1 basis (on zoom) or you can join the Attachment Recovery Gym (an online membership for people doing the inner work on healing the past and becoming secure).Music by AtchSoundCloud: bit.ly/AtchSoundCloudSpotify: bit.ly/AtchSpotifySupport the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]