132. Lessons in Overcoming Insecure Patterns, Healing Your Nervous System, & Conscious Relationships (with Janelle Annette)
Lessons in (Anxious) Attachment - En podcast av Carly Ann - Söndagar
Send us a textThis week we are joined by Jenelle Annette. Full of wisdom, she supports you to consider practical ways you can live a more secure lifestyle. The conversation ranges from looking at your friendships to your addiction to unavailable relationships.Including:How to deal when you are growing and others aren'tWhere to start when you no longer want to live how you have beenDealing with feelings of stucknessNervous system of anxious and avoidant attachmentHealing practicesHow to get into your body when you're a chronic overthinkerCreating new pathways and a regulated nervous systemCan you work on having a conscious relationship when you're singleTips for a conscious relationshipHonestly, we discussed ALL of that in one hour - don't miss it. Sooooo many gems for you today.Support the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
