🌴191 Why I might break up with my barista

This one’s a bit of a brain spill from my pre-Everest Base Camp trek prep — but there’s a sneaky behavioural insight tucked in there too.I share:Why I’m buying a neoprene cover for my hydration straw (spoiler: negative 20°C is not your friend).How my long-standing relationship with mochas is going through a breakup… and how hard it is to change even tiny habits when people know you as someone else.The surprising social pressure of baristas.Jim Rohn’s five people quote, and why environment trumps willpower every time.The case for switching cafes (or masterminds) to support a new version of yourself.Sometimes it’s not about discipline — it’s about design.Let’s talk identity, environment, and small-but-mighty change.Sign up for free for my best articles every week: Work Fame.Show notes for every episode at https://podcast.leannehughes.comP.S. Ready to take things up a level? Here are some ways I can help:Watch My 2025 Speaker Reel: Let's energise your next event.Get My Book: Design your workshops fast using The 2-Hour Workshop Blueprint. Let's connect on all the channels:Leanne Hughes on LinkedInLeanne Hughes on InstagramVisit my website: leannehughes.comEmail me: [email protected] you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.